The Flow Lane With Emma Maidment
The Flow Lane with Emma Maidment is your go-to podcast for creating a life of alignment, freedom, and flow - without burnout.
Join Emma, wellness entrepreneur, author, renowned yoga and meditation teacher, speaker, and business coach, as she shares honest conversations and actionable insights to help you reconnect with your purpose, embrace ease, and build a life that truly works for you.
Each week, we explore:
✨ Mindset shifts & practical strategies to create a life of alignment
✨ Navigating life’s challenges with flow & intention
✨ Building a freedom-based business that supports your lifestyle - not the other way around
Whether you’re an entrepreneur, a parent, or someone ready to let go of overwhelm and step into a life of purpose, ease, and possibility, you’re in the right lane.
Episodes
44 episodes
Ep 44 - Biz Bites: The Price Of Visibility And That Time The Internet Called Me Ugly in 8 Different Languages…
Ever held back from sharing your story because you were afraid of what people might say? I get it.Years ago, I wrote a deeply personal article about how I healed my acne and PCO naturally. I never expected it to go viral—let alone be tra...
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Episode 44
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18:20
Ep 43 - Using Astrology to Align with Your Soul’s Purpose & Unlock Your True Potential with Luke Balcke
In this episode, I sit down with Luke Balcke, an astrologer, energy healer, and past life regression practitioner, to explore how astrology can be used as a powerful tool to navigate life’s biggest transitions.Luke has spen...
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1:00:02
Ep42- Optimise Your Life: Yoga, Philosophy And The Business Of Teaching It with Eoin Finn
Yoga, philosophy, somatic healing, understanding your why, the business of yoga, dedication and gritt are just SOME of the topics we dive into in this episode.. I’m joined by Eoin Finn, a globally celebrated yogi, surfer, tho...
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Episode 42
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1:05:14
Ep 41 - Biz Bites: Authenticity vs. Oversharing. A Personal Brand vs. A Personal Blog
Today, we’re diving into a topic that so many personal brands and service-based entrepreneurs struggle with: How to be authentic without oversharing.Because let’s be real - there’s a fine line between using Instagram as a busin...
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Episode 41
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7:56
Ep, 40 - The Power of Owning Your Story: Mark Filipelli on Authentic Entrepreneurship
In today’s episode, I’m joined by Mark Filippelli, an entrepreneur and hospitality powerhouse who has co-owned and operated 18 hospitality venues since the age of 25.Mark is the creative mind behind the multi-award-winning and Instaf...
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Episode 40
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44:21
Ep, 39: Biz Bites - How Personal Branding Saved My Business When 2020 Happened
Want the free guide to building an authentic personal brand? Get it hereWhat if I told you the key to surviving- no, thriving - in uncertain times isn’t just...
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Episode 39
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12:57
Ep 38, Building a Life of Purpose as a Single Mama and Entrepreneur with Rachel Maksimovic
In today’s episode, I chat with my dear friend Rach, host of the Mothering On My Own podcast, about all things solo parenting.Rach has been a single mama since the moment her son was born, balancing the challenges of running her...
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Episode 38
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1:08:45
Ep 37, Leadership, Legacy, and Life Lessons with Paul Roos
In today’s episode, I’m joined by sporting legend Paul Roos.Paul is a highly regarded and respected leader specialising in leadership, culture, and behaviors. As an ex-professional AFL player and Premiership-winning AFL coach, Paul brin...
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Episode 37
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54:42
Ep 36: Biz Bites - From Chaos To Clarity
Welcome back to The Flow Lane! Today, we’re diving into a topic that’s close to my heart - how to create offers and build your business from a place of alignment rather than chaos.If you’ve ever felt the pressure to launch somet...
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Episode 36
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17:23
Ep 36, Breaking Free From Addiction With Ash Butterss
Known as The Makeover Mentor, Ash guides women through transformative Physical, Emotional, and Spiritual Makeovers with her coaching, masterclasses, and inspiring TEDx talk.In this episode, Ash shares her deeply inspiring journe...
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Episode 35
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50:32
Ep 34 Biz Bites Bonus: Soulful Sales Strategy with Emma and Tyson
In this BONUS episode and mini-series we dive into all things BUSINESS. Breaking down the strategies I've used to grow my wellness empire and sharing tips, tricks and resources to help you grow yours. Todays Biz Bites is all about ...
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Episode 34
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48:55
Ep 33: Leadership, Building a Billion-Dollar Brand, and Crafting a Life of Wellness and Impact with Radek Sali
In this episode, Radek Sali, former CEO of Swisse Wellness and a visionary leader in holistic wellbeing, joins us to discuss the power of flow states in both personal and professional realms. Radek shares his journey from leading a global welln...
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Episode 33
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50:48
Episode 32 - Mindset In Motherhood With Professional Athlete Kara Saunders
In today's episode I'm chatting all things mindset in motherhood with Kara Saunders. Kara Saunders a professional and legend female CrossFit athlete, mother, business owner and all round inspirational human. In this ep...
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Episode 32
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1:02:27
Ep 31 - Unlocking the Truth: Decoding the Signals from Your Body with Dr Anthea Todd
In today's episode I'm joined by Dr Anthea Todd to talk all things women's health. Anthea founded Female FundamentalsTM after observing her female patients’ struggles in the complex healthcare system. Her mission is to simplify and...
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Episode 31
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55:16
Ep 30 - A Holistic, Child-led Approach to Education with Green School NZ
In this weeks episode I'm joined by Caroline and Rachel from Green School New Zealand. Caroline is the Head of Teaching & Learning (Principal) of Green School New Zealand and Rachel is one of the co-founders of Green School New ...
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Episode 30
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56:25
Ep 29 - Our Second Home Birth Story - A 29 Hour Marathon With Emma and Tyson
In this BONUS episode I sit down with my partner Tyson to share our recent home birth story. We dive into all things: - Our 29 hour labor - Managing toddlers in the birth space - Supporting your partner during la...
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Episode 29
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48:00
Ep 28 - Elimination Communication (EC) - How We Potty Trained From Birth With Emma And Tyson
All things Elimination Communication (aka, taking your baby to the potty). In today’s episode I’m joined by my partner Tyson to chat about our experience using EC with both of our children. We dive into:What is EC?<...
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Episode 28
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34:34
Ep 27 - Postpartum Depletion, Getting Your Cycle Back and Can You Really Get Pregnant Whilst Breastfeeding? With Bianca Stuurman
In today's episode I'm joined by Bianca Stuurman to chat about all things postpartum and answering the age old question "can I get pregnant whilst breastfeeding?"Bianca has worked as a senior health coach at Australia’s best independent...
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Episode 27
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57:53
Ep 26 - Should You Be Eating More Meat? Exploring The Carnivore Lifestyle With Jordan Potts
Should you be eating more meat? And what's the carnivore diet all about? In today’s episode I'm joined by Jordan Potts. Jordan is known on the gram as the conscious carnivore and in this episode we dive into exactly what actually means...
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Episode 26
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1:25:54
Ep 25 - The Feminine Uprising: Reclaiming Self Advocacy With Steph Lowe
In todays episode I'm chatting with Steph Lowe (The Natural Nutritionist). This episode is brought to you by The Thriving Mama Club - A membership ...
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Episode 25
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1:06:20
Ep 24 - Honouring The Mystery Of Birth With Anna The Spiritual Midwife
Find out how to master your mindset during pregnancy with my course, Calm For Two. In todays episode I’m chatting with Anna, The Spiritual Midwife about all ...
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Episode 24
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54:38
Ep 23 - A Relationship Based Approach To Parenting with Occupational Therapist Nikky Maidment
In todays episode I’m joined by my younger singer Nikky Maidment. She's an OT (Occupational Therapy (Honours)) and has been an OT for 7 years. Prior to that she spend many years working in the disability sector. Nikky specia...
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Episode 23
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1:15:08
Ep22 - Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing with Dr Regan Osborne (Byron Bay Chiro)
Episode 22 Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing In todays episode I chat with one of my favourite Chiropractors Dr Regan Osborne. In this episode we dive...
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Episode 22
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57:48
Ep21 - Embodying Authentic Womanhood with Caitlin Priday
Episode 21 of the Flow Lane Podcast - Embodying Authentic Womanhood, is a must listen for Woman everywhere! In this weeks episode I chat with . A kinesiologist, shamanic practitioner, postpardum doula, author, womb clearer ...
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Episode 21
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1:00:08