Episode 52 - Boundaries, Burnout & the Energetic ROI of Saying No

In this solo episode, I’m pulling back the curtain on the season of my life where I said yes to everything, clients, collabs, DMs, last-minute requests.. because I thought that’s what success required. Spoiler alert: it wasn’t.

If you’ve ever felt stretched thin, overwhelmed by your own calendar, or resentful of the business you built... this one’s for you.

We’ll dive into:

✨ Why boundaries aren’t about walls, they’re about leadership
✨ How to calculate your Energetic ROI (and why it matters more than money)
✨ The 3 filters I now use before saying yes to anything
✨ A story about walking away from a 'big opportunity' that led to something so much better

This isn’t about doing less for the sake of it, it’s about doing what actually matters, with energy that’s fully behind it.

🎧 Tune in and let’s shift from burnout to clarity, from scattered to strategic.

🧭 And if you’re ready to build a business that honours your energy and your values, you’ll want to hear the invite at the end.

→Click here to book your Soulful Strategy Session

Because every yes is a no to something else.
 Let’s make sure you’re saying yes to what actually matters.

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Flow on friends,
Em x