
The Flow Lane With Emma Maidment
The Flow Lane with Emma Maidment is your go-to podcast for creating a life of alignment, freedom, and flow - without burnout.
Join Emma, wellness entrepreneur, author, renowned yoga and meditation teacher, speaker, and business coach, as she shares honest conversations and actionable insights to help you reconnect with your purpose, embrace ease, and build a life that truly works for you.
Each week, we explore:
✨ Mindset shifts & practical strategies to create a life of alignment
✨ Navigating life’s challenges with flow & intention
✨ Building a freedom-based business that supports your lifestyle - not the other way around
Whether you’re an entrepreneur, a parent, or someone ready to let go of overwhelm and step into a life of purpose, ease, and possibility, you’re in the right lane.
The Flow Lane With Emma Maidment
Latest Episodes
Episode 52 - Boundaries, Burnout & the Energetic ROI of Saying No

Ep 51 - Redefining ‘Having It All’: Holistic Hustle, Nervous System Business & Building a Brand While Raising a Family - with Dr. Lucy Harvey

Ep 50 - Balancing Ambition and Presence: Can You Really Have Both? (solo episode)

The 3 rituals that help me run a 6-figure business while being a present parent (and still having space for me).

Ep 48 - Behind the Brand: Building a Global Movement with Sarah Jane Perri of Spinal Energetics
