Ep 25 - The Feminine Uprising: Reclaiming Self Advocacy With Steph Lowe

In todays episode I'm chatting with Steph Lowe (The Natural Nutritionist).

This episode is brought to you by The Thriving Mama Club - A membership for mamas and mamas to be who wish to THRIVE in their experience of Motherhood, not simply survive. 

Steph is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, now living in Launceston, Tasmania with her husband Ian and their gorgeous daughters, Grace and Rose. She’s on a mission to inspire others to make health a priority in their lives.

Steph is here to remind you: real food comes out of the ground, off a tree, or from an animal.

In this episode we dive into: 

• The transformation by fire that is motherhood 
• Slowing down in motherhood
• Healing generational trauma 
• Speaking up and standing in your truth, even when the world thinks you're crazy
• Letting go of busy 
• Reclaiming your cycle and health. 
• And so so much more 

Get ready for a truly inspirational chat!

You can find out more about Steph or book a consult here.  Or over on IG @thenaturalnutritionist 

Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
 booktopia.kh4ffx.net/3eKYRr 

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Flow on friends,
Em x