The Flow Lane With Emma Maidment
The Flow Lane with Emma Maidment is your go-to podcast for creating a life of alignment, freedom, and flow - without burnout.
Join Emma, wellness entrepreneur, author, renowned yoga and meditation teacher, speaker, and business coach, as she shares honest conversations and actionable insights to help you reconnect with your purpose, embrace ease, and build a life that truly works for you.
Each week, we explore:
✨ Mindset shifts & practical strategies to create a life of alignment
✨ Navigating life’s challenges with flow & intention
✨ Building a freedom-based business that supports your lifestyle - not the other way around
Whether you’re an entrepreneur, a parent, or someone ready to let go of overwhelm and step into a life of purpose, ease, and possibility, you’re in the right lane.
The Flow Lane With Emma Maidment
Ep 25 - The Feminine Uprising: Reclaiming Self Advocacy With Steph Lowe
In todays episode I'm chatting with Steph Lowe (The Natural Nutritionist).
This episode is brought to you by The Thriving Mama Club - A membership for mamas and mamas to be who wish to THRIVE in their experience of Motherhood, not simply survive.
Steph is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, now living in Launceston, Tasmania with her husband Ian and their gorgeous daughters, Grace and Rose. She’s on a mission to inspire others to make health a priority in their lives.
Steph is here to remind you: real food comes out of the ground, off a tree, or from an animal.
In this episode we dive into:
- The transformation by fire that is motherhood
- Slowing down in motherhood
- Healing generational trauma
- Speaking up and standing in your truth, even when the world thinks you're crazy
- Letting go of busy
- Reclaiming your cycle and health.
- And so so much more
Get ready for a truly inspirational chat!
You can find out more about Steph or book a consult here. Or over on IG @thenaturalnutritionist
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr
Thanks for supporting The Flow Lane with Emma Maidment
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Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x
