The Flow Lane With Emma Maidment
The Flow Lane with Emma Maidment is your go-to podcast for creating a life of alignment, freedom, and flow - without burnout.
Join Emma, wellness entrepreneur, author, renowned yoga and meditation teacher, speaker, and business coach, as she shares honest conversations and actionable insights to help you reconnect with your purpose, embrace ease, and build a life that truly works for you.
Each week, we explore:
✨ Mindset shifts & practical strategies to create a life of alignment
✨ Navigating life’s challenges with flow & intention
✨ Building a freedom-based business that supports your lifestyle - not the other way around
Whether you’re an entrepreneur, a parent, or someone ready to let go of overwhelm and step into a life of purpose, ease, and possibility, you’re in the right lane.
The Flow Lane With Emma Maidment
Ep22 - Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing with Dr Regan Osborne (Byron Bay Chiro)
Episode 22 Stability Over Balance. Why We Need to Get Off The Wobble Board To Create The Optimal Conditions For Healing
In todays episode I chat with one of my favourite Chiropractors Dr Regan Osborne.
In this episode we dive deep into:
- What is true healing and how do we create an environment in our body for optimal healing to occur?
- The myth of ‘balance’ and why we need to stop striving for something that doesn’t exist
- Genetics, how much of a role do they really play in your life?
- The health of your spine
- Preventative healthcare as opposed to crisis healthcare
- Nourishing your nervous system
- The importance of your posture
- and SO much more!
Dr Regan Osborne is a Chiropractor, fitness enthusiast, and co-owner of Byron Bay Chiropractic Centre. He loves making music, making coffee at home and watching NBA basketball.
His formal studies include:
- Bachelor of Health Sciences, RMIT, Melbourne
- Bachelor of Applied Science (Chiropractic) at RMIT, Melbourne.
Regan utilises various Chiropractic techniques and has experience in ABC and postural correction.
He also is passionate in the area of neuro-emotional health, work-life balance and stress management for men.
You can find Regan and his incredible partner Megan at Byron Bay Chiropractic Centre in Byron Bay or on intagram @byronbaychiro
I can't wait to hear what you think of this episode!
Em x
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr
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Flow on friends,
Em x
