Ep 15 From Surviving To Thriving. How To Harness The Power of Your Cycle. Re-Claim Your Womanhood and Write Your Own Story with Katie Holohan

Todays episode I’m joined by Katie Holohan. Katie is An Embodied Women's Mentor and Women + Children's Naturopath;  Clinical Nutritionist, Herbalist, NLP + Emotional Freedom Techniques Practitioner and Reiki Therapist.

This episode is a must listen for women everywhere! We dive into all things womens health, talking about the pill, our mensural cycles, rushing womens syndrome and how we can connect to our divine feminine. We chat about the biggest challenges facing women in our society and explore what it means to move from surviving to thriving.

It's a must listen for women everywhere. It's time we stepped into our power, took responsibility for our health and harnessed the power of our hormones and cycle.

For more info on Katie, her programs and all that she offers check out her website or follow along on instagram @katieholohannatruropathy. 

If you love today's episode please leave me a review and share it with a friend you know would benefit from the information shared. 

Em x

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Flow on friends,
Em x