In today's episode I'm joined by my dear friend, mentor and confidant Tami Roos.
Tami Roos, PhD, is an author, meditation facilitator and intuitive counselor. Tami has a PhD in Parapsychic Science from the American Institute of Holistic Theology and wrote her dissertation on the beneficial effects of meditation. She has been teaching meditation for many years and facilitates developmental courses in meditation. Tami has worked with numerous elite sporting clubs and athletes to help them up their game with meditation. She is the author of “The Gift: Presence to Power” and co-authored with husband, Paul, “Sport is Life, Life is Sport” (Pan MacMillan, 2009).
In this episode we chat all things spirituality, meditation and motherhood.
Tami shares how she went from never stopping . Striving to be the perfect mother, doing all the things to learning to mediate, understanding boundaries and totally transforming her life.
We cover:
There are so many practical take aways in this episode and I cannot wait to hear your thoughts.
If you'd like to connect with Tami you can head to her website https://tamiroos.com/
Love,
Em x
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Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr
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Flow on friends,
Em x