The Flow Lane With Emma Maidment
The Flow Lane with Emma Maidment is your go-to podcast for creating a life of alignment, freedom, and flow - without burnout.
Join Emma, wellness entrepreneur, author, renowned yoga and meditation teacher, speaker, and business coach, as she shares honest conversations and actionable insights to help you reconnect with your purpose, embrace ease, and build a life that truly works for you.
Each week, we explore:
✨ Mindset shifts & practical strategies to create a life of alignment
✨ Navigating life’s challenges with flow & intention
✨ Building a freedom-based business that supports your lifestyle - not the other way around
Whether you’re an entrepreneur, a parent, or someone ready to let go of overwhelm and step into a life of purpose, ease, and possibility, you’re in the right lane.
The Flow Lane With Emma Maidment
Ep 15 From Surviving To Thriving. How To Harness The Power of Your Cycle. Re-Claim Your Womanhood and Write Your Own Story with Katie Holohan
Todays episode I’m joined by Katie Holohan. Katie is An Embodied Women's Mentor and Women + Children's Naturopath; Clinical Nutritionist, Herbalist, NLP + Emotional Freedom Techniques Practitioner and Reiki Therapist.
This episode is a must listen for women everywhere! We dive into all things womens health, talking about the pill, our mensural cycles, rushing womens syndrome and how we can connect to our divine feminine. We chat about the biggest challenges facing women in our society and explore what it means to move from surviving to thriving.
It's a must listen for women everywhere. It's time we stepped into our power, took responsibility for our health and harnessed the power of our hormones and cycle.
For more info on Katie, her programs and all that she offers check out her website or follow along on instagram @katieholohannatruropathy.
If you love today's episode please leave me a review and share it with a friend you know would benefit from the information shared.
Em x
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr
Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x
